QUICK TIP: Catch Your Child Being Good!
As a parent, often a lot of energy is spent teaching, guiding, and setting limits with your child. Practice shifting your energy and...
QUICK TIP: Have Age-Appropriate, Open Conversations About Our Bodies, Sex, and Boundaries
People who sexually abuse children exploit their innocence about their bodies, personal boundaries, and sex. Talking about personal...
Mindfulness Practices
I love practicing mindfulness (both personally and with my clients), but I hear from a lot of people that they "can't" or "don't know...


On Homework
This photo popped up on my Facebook newsfeed and I had to share it with you all! I love that this teacher is taking the initiative to...
QUICK TIP: Discourage Attention-Seeking Behaviors with Planned Ignoring
If your child engages in inappropriate behaviors in order to get your attention, try giving your child a "time out" from your attention....


Putting Ourselves in Our Children's Shoes
A couple of weeks ago one of my colleagues posted a great list from Denali Parent Coaching challenging us as parents to put ourselves in...
QUICK TIP: Identify Alternatives When Setting Limits
When you find yourself having to set a limit with your child, take advantage of the moment as a learning opportunity. Instead of simply...
QUICK TIP: Consistency is Key!
Children thrive on consistency. Consistency gives children a sense of security in their world. Providingchildren with a consistent...