Mindfulness PracticesI love practicing mindfulness (both personally and with my clients), but I hear from a lot of people that they "can't" or "don't know how." Here is a list of 11 simple activities to encourage mindfulness with your little ones!
I love practicing mindfulness (both personally and with my clients), but I hear from a lot of people that they "can't" or "don't know how." Here is a list of 11 simple activities to encourage mindfulness with your little ones!